Quick Answer: How Many Calories Are In Campbell’S Vegetable Soup?

How many calories are in a can of Campbell’s vegetable beef soup?

Vegetable Beef SoupNutrition FactsAbout 2.5 Servings Per ContainerCalories80% Daily Value*Total Fat0.5g1%18 more rows.

How many calories are there in a bowl of vegetable soup?

One serving of Mixed Vegetable Clear Soup is only 32 calories. Out of which carbohydrates comprise 15 calories, proteins account for 4 calories and remaining calories come from fat which is 13 calories.

How many calories are in hearty vegetable soup?

1 cup: 105 calories, 2g fat (0 saturated fat), 0 cholesterol, 488mg sodium, 20g carbohydrate (9g sugars, 5g fiber), 4g protein.

How many calories are in a 10 vegetable soup from Panera?

As always, you can get the soup in a cup, bowl, or bread bowl, though the last option kind of defeats the purpose of a healthy lunch (those glorious bowls pack a wild 630 calories). A cup of the new soup has 70 calories and 3 grams of protein, while a bowl has 100 calories and 5 grams of protein.

Is vegetable soup good for weight loss?

1. Clear Vegetable Soup. Apart from high-quality fibre and a host of health boosting minerals and vitamins, broccoli contains phytochemicals that help enhance fat loss in the body. Carrots are one of the best low-calorie vegetables to include in your weight loss diet.

Is Homemade soup fattening?

A winter must-have, there’s nothing like a nourishing bowl of soup to warm you up and make you feel all fuzzy inside. Homemade soup is wonderfully wholesome, as long as you go easy on the salt and saturated fat. “It really is the ultimate healthy meal or snack,” says registered dietitian Nichola Whitehead.

What is in Campbell’s vegetable soup?

Ingredients: Beef Stock, Carrots, Potatoes, Green Beans, Corn, Enriched Pasta (Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Peas, Celery, Contains Less Than 2% Of: Potato Starch, Salt, High Fructose Corn Syrup, Tomato Puree (Water, Tomato Paste), Tomato Paste, Cabbage …

How many servings in a can of Campbell’s vegetable soup?

2.5 servingsThere are 2.5 servings per can. If you eat a whole can means about 100% of salt for the regular diet.

Can you lose weight just eating soup?

“The concept of eating soup to lose weight has spanned decades, but experts say an all-soup diet lacks nutrients and is not sustainable. They do agree it can be smart to eat vegetable-packed soups for some meals though, as these are filling, nutrient-dense, and low in calories.”

Can just eating soup make you lose weight?

Soup is healthy, makes you feel full and moreover, is easy to make. But there is another reason that can tempt you to add this healthy dish to your diet: It aids weight loss! According to experts, eating a bowl of low-calorie soup before your meal helps to cut down calories and aids weight loss.

Can you eat unlimited vegetables and lose weight?

Yes, if following F-Factor correctly, people can eat unlimited vegetables and still lose or maintain weight—so long as they are non-starchy vegetables that are raw, plain or steamed with no oil (as opposed to being prepared with butter, oil or sauce).

Is Campbell’s Vegetarian Vegetable Soup healthy?

Because veggies are low-cal and full of hunger-quelling fiber, vegetable soup is one of the most waist-friendly meals around. … But vegetarians beware: just because it says “garden vegetable” doesn’t mean it’s solely full of veggies. Campbell’s choice has both chicken broth, chicken fat, and beef fat.